Educational resources for mental health care such as information on mindfulness and breathing, reviews of mental health-related movies, books, and video games, or guides to therapy.
Are you constantly worrying about the future? Are you afraid of what might happen, the ways in which you might fail or things might not go the way you want? Do you feel anxious for no reason, or do you often feel that you cano’t control this excessive worry? Do you feel irritable and tired
After my first time in the psychiatric hospital, I was always curious to know and understand as much as possible about what it means to have and live with a mental illness, to see other people or characters who are going or have gone through something similar, to
How did the therapeutic process and the intimacy between patient and psychologist change during the pandemic? During the pandemic, therapists moved all office sessions online, on Skype or WhatsApp Video. So patients either continued with online sessions or dropped out. We asked psychologists how intimacy changes in
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