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24 September 2024

therapy

Mental Health Professionals’ Red Flags

We know how difficult the process of choosing the right specialist can be, so we've come to your rescue with a list of 'red flags' to look out for during your sessions. However, if you meet a specialist who ticks the following red flags it doesn't mean that there aren't other competent specialists ...

15 June 2020

mindfulness ● personal story ● therapy

Online therapy in pandemic times

How did the therapeutic process and the intimacy between patient and psychologist change during the pandemic? During the pandemic, therapists moved all office sessions online, on Skype or WhatsApp Video. So patients either continued with online sessions or dropped out. We asked psychologists how intimacy changes in...

4 December 2022

borderline ● personal story ● therapy

Life before and after a personality disorder diagnosis

Studies and surveys estimate the prevalence of Borderline Personality Disorder (BPD) to be 1.6% of the total population, with the first symptoms beginning in late adolescence or early adulthood...