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30 March 2020
informative article ● depression ● medication ● self-care ● stress ● therapy ● trauma ● bipolar disorder ● PTSD
Bipolar disorder: everything you need to know
What is bipolar disorder?
The term 'bipolar' is often misused to describe a person whose mood and/or emotions can change rapidly within a few moments. This phenomenon is actually called emotional instability, and it is not a mental health disorder...
13 December 2021
burnout ● depression ● relationships ● reviews ● schizophrenia ● bipolar disorder
Books you can read to better understand mental illness
After the article on series dealing with mental health, I continue the series of representations of mental illness in art with the form I appreciate most – writing. Books that contain characters or stories that we identify with can make us accept and understand our own...
16 June 2021
PTSD ● autism ● borderline ● depression ● relationships ● reviews ● therapy ● bipolar disorder ● personality disorders
3 Netflix shows you can watch to better understand mental illness
After my first time in a psychiatric hospital, I was always curious to know and understand as much as possible about what it means to have and live with a mental illness, to see other people or characters who are going or have gone through something similar, in order to manage to find comfort...
