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23 May 2020

depression ● relationships ● stress ● therapy ● sexual and domestic violence ● anxiety

Another kind of toxic relationships

“Even if it is difficult to resist pressure from parents, a lack (or excess!) of affection, and the inability to form a relationship with your parents, it is important not to get caught in the middle!” When the term ‘toxic relationship’ is mentioned, there is a tendency to think of the misunderstandings and pressures that can arise within a couple...

13 December 2021

burnout ● depression ● relationships ● reviews ● schizophrenia ● bipolar disorder

Books you can read to better understand mental illness

After the article on series dealing with mental health, I continue the series of representations of mental illness in art with the form I appreciate most – writing. Books that contain characters or stories that we identify with can make us accept and understand our own...

16 June 2021

autism ● borderline ● depression ● relationships ● reviews ● therapy ● bipolar disorder ● personality disorders ● PTSD

3 Netflix shows you can watch to better understand mental illness

After my first time in a psychiatric hospital, I was always curious to know and understand as much as possible about what it means to have and live with a mental illness, to see other people or characters who are going or have gone through something similar, in order to manage to find comfort...