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15 May 2020
anxiety ● personal story ● relationships ● self-care ● stress ● therapy
Anxiety – or how it is all just “in your head”
Anxiety and I go way back. Probably since childhood. I cannot remember a time when it was not there in one form or another. Sure, some might say, anxiety is something we all face. It is a normal response to stress...
25 April 2020
informative article ● learning difficulties ● medication ● relationships ● therapy ● ADHD
Everything you need to know about ADHD
ADHD throughout life – what it is, how often we encounter it, symptoms, treatments and advice Contents: What is ADHD? Is ADHD a mental health disorder? Symptoms Are there treatments? I have ADHD. What strategies can I use in my daily life? What is ADHD? Attention deficit hyperactivity disorder...
