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16 June 2021

PTSD ● autism ● borderline ● depression ● relationships ● reviews ● therapy ● bipolar disorder ● personality disorders

3 Netflix shows you can watch to better understand mental illness

After my first time in a psychiatric hospital, I was always curious to know and understand as much as possible about what it means to have and live with a mental illness, to see other people or characters who are going or have gone through something similar, in order to manage to find comfort...

4 December 2020

PTSD ● anxiety ● borderline ● personal story ● relationships ● therapy ● trauma ● personality disorders

Borderline – with one foot always at war

Manipulators. Chaotic. Unstable. Irrational. Hypersensitive. Extreme. Toxic. This is what they call us. People think we're unlovable. They try to keep their distance from us so that we don't destroy them, or perhaps push them out of their comfort zone...

30 May 2020

PTSD ● addictions ● anxiety ● depression ● phobias ● personal story ● stress ● therapy ● sexual and domestic violence

What happens once you’ve asked a social service organisation for help?

Most cases of domestic violence, be it physical or psychological, are due to the perpetrator being confronted with violence since childhood, implicitly learning that violence is the way to deal with conflict. Contextual factors such as anger...