Perfectionism or the fear of failure – from the obsession of ‘must’ to balance

The cruel moment of truth: the display of the results… I was getting very close to the list of scores, afraid that the result would not be the one I wanted. If there was a high score or even a prize, it was good news, all good. If it was below expectations, then it wasn’t bad news; it was a catastrophe…

The road from trauma to help: A story about mental health and perseverance

This article presents Daniel’s story and his journey towards a peaceful life following his experience with traumatic events and receiving diagnoses of depression and bipolar disorder. “As a child, you wish to do something when you grow up and you start looking for role models around you…