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14 April 2021
addictions ● personal story ● relationships ● therapy ● trauma
The road from trauma to help: A story about mental health and perseverance
This article presents Daniel's story and his journey towards a peaceful life following his experience with traumatic events and receiving diagnoses of depression and bipolar disorder. "As a child, you wish to do something when you grow up and you start looking for role models around you...
23 January 2024
self-care ● trauma ● anxiety ● depression ● reviews
Mental Health in Gaming: 6 games about mental health
“Press any button to start” Curious, isn’t it? How video games can transport us into virtual worlds of limitless possibilities – from medieval kingdoms to dystopian cities in the far distant future. How we can get lost in the stories of characters we can identify with and whose destiny is dictated by us, the players. ...
12 April 2022
anxiety ● self-care ● stress ● trauma
Emotional Behavior Guide for Teens: How can we cope with periods of uncertainty and stress?
As I write these first lines, it is the 33rd day since Russia declared war on Ukraine. Neutrality negotiations are taking place in a new round in Istanbul. The outlook does not seem encouraging for either of the two countries in conflict, nor for the rest of the world. We are living through challenging times, which have brought to light numerous conflicts...
