2 am

Person with stethoscope consulting their mirror image

it’s two in the morning. you’re crying. why are you crying? you’re fine. are you though? your head hurts, your hand itches for your phone, this surely is something serious, you’re dying, there’s rot in your head, in your bones, in your chest. you’re dying. you’re dying and no one believes you and you’ve told … Read more

Emotional Behavior Guide for Teens: How can we cope with periods of uncertainty and stress?

As I write these first lines, it is the 33rd day since Russia declared war on Ukraine. Neutrality negotiations are taking place in a new round in Istanbul. The outlook does not seem encouraging for either of the two countries in conflict, nor for the rest of the world. We are living through challenging times, which have brought to light numerous conflicts…