Educational resources for mental health care such as information on mindfulness and breathing, reviews of mental health-related movies, books, and video games, or guides to therapy.
“I’ve reread hundreds of times your messages telling me I was too much. The messages where you made me feel small and unimportant. I agreed with you. In the end, you repeated those awful things about me so many times, I felt like they came true. It took a long time to realize that I … Read more
The workplace plays an important role in our mental health. Burnout, defined as a state of physical, emotional and mental exhaustion caused by chronic stress at work, is an increasingly common problem today. If unmanaged, it can further worsen work performance, personal relationships and even physical health. Mental health at work is therefore essential. Here … Read more
We know how difficult the process of choosing the right specialist can be, so we’ve come to your rescue with a list of ‘red flags’ to look out for during your sessions. However, if you meet a specialist who ticks the following red flags it doesn’t mean that there aren’t other competent specialists …
© 2025 We are a registered NGO in Romania (no. 184088)
