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burnout ● self-care
Mental health at work
The workplace plays an important role in our mental health. Burnout, defined as a state of physical, emotional and mental exhaustion caused by chronic stress at work, is an increasingly common problem today. If unmanaged, it can further worsen work performance, personal relationships and even physical health. Mental health at work is therefore essential. Here ...
schizophrenia ● bipolar disorder ● burnout ● depression ● relationships ● reviews
Books you can read to better understand mental illness
After the article on series dealing with mental health, I continue the series of representations of mental illness in art with the form I appreciate most - writing. Books that contain characters or stories that we identify with can make us accept and understand ourselves
