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Suicidal thoughts: everything you need to know
Suicidal thoughts (also called suicidal ideation) are thoughts about ending one's own life. They can occur when a person feels overwhelmed by persistent negative emotions and thoughts, such as the idea that others would be better off without them. Suicidal thoughts can be associated with mental disorders, but can also occur in response to life difficulties...
informative article ● sleeping disorders
Sleep disorders: everything you need to know
What is sleep and why is it important? Sleep is a natural, universal and essential process. It is the period during the day when the brain enters a reversible state of loss of consciousness, responding mainly only to signals from within the body [1, 2]. Sleep itself is of two types - REM and non-REM sleep
abuse
Invisible but real: Understanding psychological abuse
“I’ve reread hundreds of times your messages telling me I was too much. The messages where you made me feel small and unimportant. I agreed with you. In the end, you repeated those awful things about me so many times, I felt like they came true. It took a long time to realize that I ...
