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4 December 2022
borderline ● personal story ● therapy
Life before and after a personality disorder diagnosis
Studies and surveys estimate the prevalence of Borderline Personality Disorder (BPD) to be 1.6% of the total population, with the first symptoms beginning in late adolescence or early adulthood...
18 October 2022
MHR art contest ● personal story ● sleeping disorders
2 am
it’s two in the morning. you’re crying. why are you crying? you’re fine. are you though? your head hurts, your hand itches for your phone, this surely is something serious, you’re dying, there’s rot in your head, in your bones, in your chest. you’re dying. you’re dying and no one believes you and you’ve told ...
12 April 2022
anxiety ● self-care ● stress ● trauma
Emotional Behavior Guide for Teens: How can we cope with periods of uncertainty and stress?
As I write these first lines, it is the 33rd day since Russia declared war on Ukraine. Neutrality negotiations are taking place in a new round in Istanbul. The outlook does not seem encouraging for either of the two countries in conflict, nor for the rest of the world. We are living through challenging times, which have brought to light numerous conflicts...
