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Mental health experts’ Red Flags

We know how difficult the process of choosing the right specialist can be, so we've come to your rescue with a list of 'red flags' to look out for during your sessions. However, if you meet a specialist who ticks the following red flags it doesn't mean that there aren't other competent specialists ...

traumaanxietydepressionreviewsself-care

Mental Health in Gaming: 6 games about mental health

“Press any button to start” Curious, isn’t it? How video games can transport us into virtual worlds of limitless possibilities – from medieval kingdoms to dystopian cities in the far distant future. How we can get lost in the stories of characters we can identify with and whose destiny is dictated by us, the players. ...

borderlinepersonal storytherapy

Life before and after a personality disorder diagnosis

Studies and surveys estimate the prevalence of Borderline Personality Disorder (BPD) to be 1.6% of the total population, with the first symptoms beginning in late adolescence or early adulthood.
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