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Books you can read to better understand mental illness

After the article on series dealing with mental health, I continue the series of representations of mental illness in art with the form I appreciate most - writing. Books that contain characters or stories that we identify with can make us accept and understand ourselves

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3 Netflix shows you can watch to better understand mental illness

After my first time in the psychiatric hospital, I was always curious to know and understand as much as possible about what it means to have and live with a mental illness, to see other people or characters who are going or have gone through something similar, to

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The road from trauma to help: A story about mental health and perseverance

This article tells Daniel's story and his journey to a peaceful life following his experience with traumatic events and being diagnosed with depression and bipolar disorder. "As a little child you want to do something when you grow up and you start looking for role models
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