“Don’t put off until tomorrow what you can do just as well the day after tomorrow” – said Mark Twain. He was not the only one, however, because it is estimated that “procrastinastus”, a word of Latin origin meaning “to put off until tomorrow”, has been in use since the 1500s. If you want to learn more about why we procrastinate, the research behind this phenomenon, and how to take action, we invite you to listen to the full episode.
Podcast
Our podcast brings varied discussions about mental health as interviews with specialists or personal stories.
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burnout ● self-care ● stress
Why do we procrastinate? The science behind procrastination
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anxiety ● burnout ● depression ● self-care ● stress
About students’ mental health around the exam period
Student mental health has begun to be recognized as a public health issue internationally, with studies in other countries estimating that between 20 and 40% of students may meet diagnostic criteria for a mental health disorder. So, it’s time to talk more openly about this topic. We invite you to listen to the episode to find out about the experiences of Romanian students who are now going through exams.
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personal story ● relationships ● self-care ● stress
Irina (Coffentropy) – social media, mental health
Social media platforms have become ubiquitous in our lives, and whether we realize it or not, we are all exposed to various types of content every time we access such a platform. In today’s episode, Larisa talks to Irina Rusu, known online as “Coffentropy”.
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