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3 Netflix shows you can watch to better understand mental illness
After my first time in the psychiatric hospital, I was always curious to know and understand as much as possible about what it means to have and live with a mental illness, to see other people or characters who are going or have gone through something similar, to
personal story ● stress ● sleeping disorders
Perfectionism or fear of failure – from obsession to balance
The cruel moment of truth: the display of the results... I was getting very close to the list of scores, afraid that the result would not be the one I wanted. If there was a high score or even a prize, it was good news, all good. If it was below expectations, then it wasn't bad news; it was a catastrophe
OCD ● informative article ● medication ● self-care ● stress ● therapy
Obsessive compulsive disorder (OCD) – a short guide
What is obsessive-compulsive disorder? How widespread is it? What causes it and who can develop it? Types of OCD Treatment What should I do if I have symptoms? Self-help tips A guide for loved ones: what should I do if a loved one might have OCD? What is obsessive-compulsive disorder? Obsessive-compulsive disorder
