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personal story ● stress ● sleeping disorders
Perfectionism or fear of failure – from obsession to balance
The cruel moment of truth: the display of the results... I was getting very close to the list of scores, afraid that the result would not be the one I wanted. If there was a high score or even a prize, it was good news, all good. If it was below expectations, then it wasn't bad news; it was a catastrophe
OCD ● informative article ● medication ● self-care ● stress ● therapy
Obsessive compulsive disorder (OCD) – a short guide
What is obsessive-compulsive disorder? How widespread is it? What causes it and who can develop it? Types of OCD Treatment What should I do if I have symptoms? Self-help tips A guide for loved ones: what should I do if a loved one might have OCD? What is obsessive-compulsive disorder? Obsessive-compulsive disorder
personal story ● relationships ● therapy ● addictions
The road from trauma to help: A story about mental health and perseverance
This article tells Daniel's story and his journey to a peaceful life following his experience with traumatic events and being diagnosed with depression and bipolar disorder. "As a little child you want to do something when you grow up and you start looking for role models
