Blog
Search by topic
17 April 2020
addictions ● anxiety ● mindfulness ● breathing ● self-care ● stress ● therapy ● eating disorders ● sleeping disorders
Mindfulness and its benefits
Bigstock James Baraz, author and meditation instructor, said of mindfulness that “it is simply being aware of what is happening right now, without wishing it could be otherwise, enjoying the things you like without getting attached to them when the situation changes...
19 March 2020
bipolar disorder ● addictions ● anorexia ● anxiety ● autism ● borderline ● depression ● schizophrenia ● therapy
Mental disorders in art
This article explores the connection between art (primarily fine arts), artists, and mental health. It discusses both art therapy and the creations of patients admitted to psychiatric hospitals, as well as their contributions to a new movement...
