Blog
Search by topic
anxiety ● depression ● reviews ● self-care ● trauma
Mental Health in Gaming: 6 games about mental health
“Press any button to start” Curious, isn’t it? How video games can transport us into virtual worlds of limitless possibilities – from medieval kingdoms to dystopian cities in the far distant future. How we can get lost in the stories of characters we can identify with and whose destiny is dictated by us, the players. ...
self-care ● stress ● trauma ● anxiety
Emotional Behavior Guide for Teens: How can we cope with periods of uncertainty and stress?
As I write this, it is the 33rd day since Russia declared war on Ukraine. Neutrality talks are in a new round in Istanbul. The prognosis does not look good for the two warring countries or for the rest of the world. We live in troubled times, which have brought to the surface many latent conflicts and which
trauma ● personality disorders ● PTSD ● anxiety ● borderline ● personal story ● relationships ● therapy
Borderline – with one foot always at war
Manipulators. Chaotic. Unstable. Irrational. Hypersensitive. Extreme. Toxic. This is what they call us. People think we're unlovable. They're trying to stay away from us so we don't destroy them, so we don't push them out of their comfort zone
