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Anxiety – or how it is all just “in your head”

Anxiety and I go way back. Probably since childhood. I cannot remember a time when it was not there in one form or another. Sure, some might say, anxiety is something we all face. It is a normal response to

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Everything you need to know about ADHD

ADHD throughout life - what it is, how common it is, symptoms, treatments and tips Contents: What is ADHD? Is ADHD a mental health disorder? Symptoms Are there treatments? I have ADHD. What strategies can I use in my daily life? What is ADHD? Attention Deficit Hyperactive Disorder
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