October 10: World Mental Health Day

Since 1992, the World Health Organization (WHO) has dedicated October 10 to mental health awareness, so today we celebrate it as World Mental Health Day. WHO defines health as “a state of physical, mental and social well-being and not merely the absence of disease or infirmity”, being important throughout our development and influencing relational, decision-making and hardship management patterns.

We asked you, through our Social Media channels, what mental health means to you. See some of the responses below.