Blog
Search by topic
5 October 2025
sleeping disorders ● informative article
Sleep disorders: everything you need to know
What is sleep and why is it important? Sleep is a natural, universal and essential process. It is the period during the day when the brain enters a reversible state of loss of consciousness, responding mainly only to signals from within the body. Sleep itself is of two types - REM and non-REM sleep...
16 April 2021
OCD ● informative article ● medication ● self-care ● stress ● therapy
Obsessive Compulsive Disorder (OCD) – a short guide
What is obsessive-compulsive disorder? Obsessive-compulsive disorder (TOC in Romanian or OCD in English) is a mental health condition characterised by the presence of obsessions and compulsions that interfere in all areas of the diagnosed person's life. Obsessions are thoughts, images or impulses that appear intrusively...
25 April 2020
relationships ● therapy ● ADHD ● informative article ● learning difficulties ● medication
Everything you need to know about ADHD
ADHD throughout life – what it is, how often we encounter it, symptoms, treatments and advice Contents: What is ADHD? Is ADHD a mental health disorder? Symptoms Are there treatments? I have ADHD. What strategies can I use in my daily life? What is ADHD? Attention deficit hyperactivity disorder...
