{"id":34627,"date":"2025-03-12T22:35:33","date_gmt":"2025-03-12T20:35:33","guid":{"rendered":"https:\/\/mentalhealthforromania.org\/proiect\/corporate-mental-health-workshops\/"},"modified":"2026-09-24T19:20:39","modified_gmt":"2026-09-24T16:20:39","slug":"corporate-mental-health-workshops","status":"publish","type":"project","link":"https:\/\/mentalhealthforromania.org\/en\/project\/corporate-mental-health-workshops\/","title":{"rendered":"Corporate mental health workshops"},"content":{"rendered":"\n<div class=\"section-green\">\n<div class=\"wrap gb-element-d1fe9e64\">\n<div class=\"grid-fifths-flip align-middle\">\n<div>\n<h1 class=\"gb-text text-title gb-text-e86833c3\">Corporate <br\/>mental health workshops<\/h1>\n<\/div>\n\n\n\n<div>\n<img decoding=\"async\" class=\"img-hero\" alt=\"\" title=\"illustration other services\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2023\/01\/illustration-other-services.svg\">\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-45256682\">\n\n<span class=\"gb-shape gb-shape-c2a753b8\"><svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 0C114.6 0 0 114.6 0 256S114.6 512 256 512s256-114.6 256-256S397.4 0 256 0zM135 241c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0l87 87 87-87c9.4-9.4 24.6-9.4 33.9 0s9.4 24.6 0 33.9L273 345c-9.4 9.4-24.6 9.4-33.9 0L135 241z\"><\/path><\/svg><\/span>\n\n<\/div>\n\n\n\n<div class=\"grid-half align-middle gb-element-693269e0\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">An individual spends, on average, approximately <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-accent-color\"><strong>90,000 hours of their life at work<\/strong><\/mark>. Job satisfaction is associated with greater overall wellbeing, while low professional satisfaction is closely associated with burnout, depression and anxiety. [<a href=\"https:\/\/psycnet.apa.org\/record\/2011-03091-006\">1<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1740950\/\">2<\/a>]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At an organisational level, these mental health problems can have significant consequences, manifested through reduced productivity, increased absenteeism, high staff turnover, and increased economic costs. [<a href=\"https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases\">3<\/a>,<a href=\"https:\/\/www.gallup.com\/workplace\/349484\/state-of-the-global-workplace.aspx\">4<\/a>,<a href=\"https:\/\/www.gallup.com\/workplace\/646538\/employee-turnover-preventable-often-ignored.aspx#:~:text=3.,%2C%20or%20scheduling%20(9%25\">5<\/a>] According to the WHO, the costs associated with mental health disorders amount to <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-accent-color\">USD 1,000 billion annually<\/mark><\/strong>. [<a href=\"https:\/\/www.stress.org\/workplace-stress\/\">6<\/a>] <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-accent-color\">Workplace mental health is, therefore, not just a matter of individual wellbeing, but also one relevant to the functioning of organisations<\/mark>.<\/strong> Wellbeing programmes are one of the solutions adopted by organisations: 92% of HR leaders in Romania believe that they improve productivity and contribute to supporting the performance of top employees. [<a href=\"https:\/\/assets-cdn.wellhub.com\/docs\/ROW-26\/Full-report\/ROW_26_US_ENGLISH_24fa4d8d95.pdf?ajs_aid=96c2882b-7fe6-4b96-9ce4-169429973159&amp;__eventn_id=96c2882b-7fe6-4b96-9ce4-169429973159\">7<\/a>]<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\">\n<div class=\"gb-element-e73b78cc\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-f56f9fcf wp-block-group-is-layout-flex\">\n<img fetchpriority=\"high\" decoding=\"async\" width=\"1053\" height=\"978\" class=\"gb-media-ebae58db\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-3.png\" title=\"Untitled design (3)\" alt=\"\" srcset=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-3.png 1053w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-3-300x279.png 300w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-3-768x713.png 768w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-3-1024x951.png 1024w\" sizes=\"(max-width: 1053px) 100vw, 1053px\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"grid-half align-middle gb-element-41ffb9d5\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\">\n<div class=\"gb-element-59e04287\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-f56f9fcf wp-block-group-is-layout-flex\">\n<img decoding=\"async\" width=\"1890\" height=\"1890\" class=\"gb-media-c0f09f60\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4.png\" title=\"Untitled design\" alt=\"\" srcset=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4.png 1890w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4-150x150.png 150w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4-300x300-1.png 300w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4-768x768.png 768w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4-1024x1024.png 1024w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4-1536x1536.png 1536w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4-400x400-1.png 400w, https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Untitled-design-4-600x600.png 600w\" sizes=\"(max-width: 1890px) 100vw, 1890px\" \/>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Our series of mental health workshops aims to provide employees with <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-accent-color\">practical tools to protect and improve their wellbeing,<\/mark><\/strong> while also contributing to <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-accent-color\">a healthier organisational culture<\/mark><\/strong>, where mental health can be discussed openly. Participants will leave with <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>practical strategies for stress management and developing healthy habits, from sleep and nutrition to relaxation techniques and work-life balance;<\/li>\n\n\n\n<li>the ability to recognise the signs of the most common mental health difficulties, such as burnout, anxiety, and depression;<\/li>\n\n\n\n<li>resources and information about existing specialised help options;<\/li>\n\n\n\n<li>tools to be able to provide appropriate support to colleagues and those close to them.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"gb-text gb-text-ff32730f\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-accent-color\">Participant feedback<\/mark><\/h2>\n\n\n\n<div class=\"gb-element-117af6a6\">\n<div class=\"grid-3 gb-element-aff958c6\">\n<div class=\"card-white gb-element-426abb53\">\n<span class=\"gb-shape gb-shape-9afb3a8e\"><svg aria-hidden=\"true\" viewbox=\"0 0 448 512\"><path d=\"M0 216C0 149.7 53.7 96 120 96h8c17.7 0 32 14.3 32 32s-14.3 32-32 32h-8c-30.9 0-56 25.1-56 56v8h64c35.3 0 64 28.7 64 64v64c0 35.3-28.7 64-64 64H64c-35.3 0-64-28.7-64-64V320 288 216zm256 0c0-66.3 53.7-120 120-120h8c17.7 0 32 14.3 32 32s-14.3 32-32 32h-8c-30.9 0-56 25.1-56 56v8h64c35.3 0 64 28.7 64 64v64c0 35.3-28.7 64-64 64H320c-35.3 0-64-28.7-64-64V320 288 216z\"><\/path><\/svg><\/span>\n\n\n\n<p class=\"gb-text gb-text-c980e9ae\">The trainer was extremely knowledgeable, kind, and empathetic. They created a safe and supportive atmosphere, answered all our questions, and made every session engaging and meaningful. Highly recommended! <\/p>\n\n\n\n<p class=\"gb-text gb-text-408724bc\">Employee,<strong> ORANGE<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"card-white gb-element-c7b1de45\">\n<span class=\"gb-shape gb-shape-4bd3d293\"><svg aria-hidden=\"true\" viewbox=\"0 0 448 512\"><path d=\"M0 216C0 149.7 53.7 96 120 96h8c17.7 0 32 14.3 32 32s-14.3 32-32 32h-8c-30.9 0-56 25.1-56 56v8h64c35.3 0 64 28.7 64 64v64c0 35.3-28.7 64-64 64H64c-35.3 0-64-28.7-64-64V320 288 216zm256 0c0-66.3 53.7-120 120-120h8c17.7 0 32 14.3 32 32s-14.3 32-32 32h-8c-30.9 0-56 25.1-56 56v8h64c35.3 0 64 28.7 64 64v64c0 35.3-28.7 64-64 64H320c-35.3 0-64-28.7-64-64V320 288 216z\"><\/path><\/svg><\/span>\n\n\n\n<p class=\"gb-text gb-text-3f7124ba\">Learning new information, the speaker was well prepared and the atmosphere was nice.<\/p>\n\n\n\n<p class=\"gb-text gb-text-1177ebb4\">Felix,<strong> <strong>QAIR Renewables<\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"card-white gb-element-54afbafd\">\n<span class=\"gb-shape gb-shape-dc2755bd\"><svg aria-hidden=\"true\" viewbox=\"0 0 448 512\"><path d=\"M0 216C0 149.7 53.7 96 120 96h8c17.7 0 32 14.3 32 32s-14.3 32-32 32h-8c-30.9 0-56 25.1-56 56v8h64c35.3 0 64 28.7 64 64v64c0 35.3-28.7 64-64 64H64c-35.3 0-64-28.7-64-64V320 288 216zm256 0c0-66.3 53.7-120 120-120h8c17.7 0 32 14.3 32 32s-14.3 32-32 32h-8c-30.9 0-56 25.1-56 56v8h64c35.3 0 64 28.7 64 64v64c0 35.3-28.7 64-64 64H320c-35.3 0-64-28.7-64-64V320 288 216z\"><\/path><\/svg><\/span>\n\n\n\n<p class=\"gb-text gb-text-ce3893ee\">The workshop was immensely useful and has opened a channel for lots of conversation around mental health. I very much look forward to collaborating with you in the future and would definitely like to invite you back to visit us soon. <\/p>\n\n\n\n<p class=\"gb-text gb-text-2879d83c\">Gemma, <strong>British Embassy<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"gb-text gb-text-e5094076\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-accent-color\">Our workshops in pictures<\/mark><\/h2>\n\n\n\n<div class=\"wp-block-image-gallery-block-image-gallery-block\"><div class=\"eb-parent-wrapper eb-parent-eb-image-gallery-i2btfgt eb_animation eb___animated eb___slideInLeft\"><div class=\"eb-gallery-img-wrapper eb-image-gallery-i2btfgt grid overlay-bottom caption-style-0 no-isotope \" data-id=\"eb-image-gallery-i2btfgt\"><a href=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/1761749819647.jpg\" rel=\"noopener\" data-fslightbox=\"gallery\" data-type=\"image\" class=\"eb-gallery-img-content eb-filter-img-\"><span class=\"eb-gallery-link-wrapper\"><img decoding=\"async\" class=\"eb-gallery-img\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/1761749819647.jpg\" image-index=\"0\" alt=\"\"><\/span><\/a><a href=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/DSCF4187.jpg\" rel=\"noopener\" data-fslightbox=\"gallery\" data-type=\"image\" class=\"eb-gallery-img-content eb-filter-img-\"><span class=\"eb-gallery-link-wrapper\"><img decoding=\"async\" class=\"eb-gallery-img\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/DSCF4187.jpg\" image-index=\"1\" alt=\"\"><\/span><\/a><a href=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2023\/05\/Atelier-ClaudiuP-7.jpg\" rel=\"noopener\" data-fslightbox=\"gallery\" data-type=\"image\" class=\"eb-gallery-img-content eb-filter-img-\"><span class=\"eb-gallery-link-wrapper\"><img decoding=\"async\" class=\"eb-gallery-img\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2023\/05\/Atelier-ClaudiuP-7.jpg\" image-index=\"2\" alt=\"\"><\/span><\/a><\/div><\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image-gallery-block-image-gallery-block\"><div class=\"eb-parent-wrapper eb-parent-eb-image-gallery-evweskx eb_animation eb___animated eb___slideInRight\"><div class=\"eb-gallery-img-wrapper eb-image-gallery-evweskx grid overlay-bottom caption-style-0 no-isotope \" data-id=\"eb-image-gallery-evweskx\"><a href=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2023\/05\/DSC_0224-scaled.jpeg\" rel=\"noopener\" data-fslightbox=\"gallery\" data-type=\"image\" class=\"eb-gallery-img-content eb-filter-img-\"><span class=\"eb-gallery-link-wrapper\"><img decoding=\"async\" class=\"eb-gallery-img\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2023\/05\/DSC_0224-scaled.jpeg\" image-index=\"0\" alt=\"\"><\/span><\/a><a href=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2024\/04\/IMG_0147-1-scaled.jpg\" rel=\"noopener\" data-fslightbox=\"gallery\" data-type=\"image\" class=\"eb-gallery-img-content eb-filter-img-\"><span class=\"eb-gallery-link-wrapper\"><img decoding=\"async\" class=\"eb-gallery-img\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2024\/04\/IMG_0147-1-scaled.jpg\" image-index=\"1\" alt=\"\"><\/span><\/a><a href=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Mindful-Mind-Event_v1-scaled.png\" rel=\"noopener\" data-fslightbox=\"gallery\" data-type=\"image\" class=\"eb-gallery-img-content eb-filter-img-\"><span class=\"eb-gallery-link-wrapper\"><img decoding=\"async\" class=\"eb-gallery-img\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Mindful-Mind-Event_v1-scaled.png\" image-index=\"2\" alt=\"\"><\/span><\/a><a href=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Sanatatea-mintala-wellbeing-scaled.png\" rel=\"noopener\" data-fslightbox=\"gallery\" data-type=\"image\" class=\"eb-gallery-img-content eb-filter-img-\"><span class=\"eb-gallery-link-wrapper\"><img decoding=\"async\" class=\"eb-gallery-img\" src=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2025\/03\/Sanatatea-mintala-wellbeing-scaled.png\" image-index=\"3\" alt=\"\"><\/span><\/a><\/div><\/div><\/div>\n\n\n\n<div style=\"height:114px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-var-u-002-du-002-dwhite-color has-text-color\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Would you like to bring our workshops to your team? <\/mark><br\/><a href=\"mailto:contact@mentalhealthforromania.org\">Write to us here<\/a>.<\/h2>\n\n\n\n<div class=\"gb-element-fa98f33f\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"template":"","class_list":["post-34627","project","type-project","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Corporate mental health workshops - Mental Health for Romania<\/title>\n<meta name=\"description\" content=\"Corporate mental health workshops, with practical information about well-being, burnout and accessing specialised support.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealthforromania.org\/en\/project\/corporate-mental-health-workshops\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Corporate mental health workshops - Mental Health for Romania\" 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