{"id":33816,"date":"2025-11-10T13:20:45","date_gmt":"2025-11-10T11:20:45","guid":{"rendered":"https:\/\/mentalhealthforromania.org\/specialist-sanatate-mintala\/mihaela-podoleanu\/"},"modified":"2026-10-04T23:15:51","modified_gmt":"2026-10-04T20:15:51","slug":"mihaela-podoleanu","status":"publish","type":"mh-specialist","link":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/","title":{"rendered":"Mihaela Podoleanu"},"content":{"rendered":"<p><em>I&#8217;m a psychological counselor (CBT specialization) and I help young adults to know themselves better, to have more authentic relationships, starting from their relationship with themselves. I rely on a balance between structure and gentleness: sometimes you need clarity and direction, other times you just need a space where you feel understood. In therapy, we learn together how to identify your needs, how to set boundaries without guilt, and how to be you without the fear that it&#8217;s &#8216;too much&#8217;.<\/em><\/p>\n","protected":false},"featured_media":38057,"comment_status":"open","ping_status":"open","template":"","mh-specialist_lgbtq-tag":[],"language":[795],"mh-specialist_therapy-form":[829],"mh-specialist_vulnerable-group":[],"mh-specialist_disorder":[],"mh-specialist_place-of-work":[814],"gender":[815],"mh-specialist_discount":[1080,1082],"mh-specialist_tag":[834,1088],"mh-specialist_service":[819],"mh-specialist_specialisation":[857],"county":[92],"class_list":["post-33816","mh-specialist","type-mh-specialist","status-publish","has-post-thumbnail","hentry","language-romana-en","mh-specialist_therapy-form-cognitiv-comportamentala-cbt-en","mh-specialist_place-of-work-online-en","gender-feminin-en","mh-specialist_discount-reducere-pentru-persoane-fara-posibilitati-en","mh-specialist_discount-reducere-pentru-studenti-en","mh-specialist_tag-verificat-en","mh-specialist_tag-ofer-reduceri-en","mh-specialist_service-consiliere-psihologica-en","mh-specialist_specialisation-consilier-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mihaela Podoleanu - Mental Health for Romania<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mihaela Podoleanu - Mental Health for Romania\" \/>\n<meta property=\"og:description\" content=\"I&#8217;m a psychological counselor (CBT specialization) and I help young adults to know themselves better, to have more authentic relationships, starting from their relationship with themselves. I rely on a balance between structure and gentleness: sometimes you need clarity and direction, other times you just need a space where you feel understood. In therapy, we ... Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/\" \/>\n<meta property=\"og:site_name\" content=\"Mental Health for Romania\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MentalHealthRomania\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-04T20:15:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2026\/10\/Mihaela-Podoleanu.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"220\" \/>\n\t<meta property=\"og:image:height\" content=\"220\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mihaela Podoleanu - Mental Health for Romania","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/","og_locale":"en_US","og_type":"article","og_title":"Mihaela Podoleanu - Mental Health for Romania","og_description":"I&#8217;m a psychological counselor (CBT specialization) and I help young adults to know themselves better, to have more authentic relationships, starting from their relationship with themselves. I rely on a balance between structure and gentleness: sometimes you need clarity and direction, other times you just need a space where you feel understood. In therapy, we ... Read more","og_url":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/","og_site_name":"Mental Health for Romania","article_publisher":"https:\/\/www.facebook.com\/MentalHealthRomania","article_modified_time":"2026-10-04T20:15:51+00:00","og_image":[{"width":220,"height":220,"url":"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2026\/10\/Mihaela-Podoleanu.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/","url":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/","name":"Mihaela Podoleanu - Mental Health for Romania","isPartOf":{"@id":"https:\/\/mentalhealthforromania.org\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/#primaryimage"},"image":{"@id":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/#primaryimage"},"thumbnailUrl":"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2026\/10\/Mihaela-Podoleanu-1.jpeg","datePublished":"2025-11-10T11:20:45+00:00","dateModified":"2026-10-04T20:15:51+00:00","breadcrumb":{"@id":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/#primaryimage","url":"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2026\/10\/Mihaela-Podoleanu-1.jpeg","contentUrl":"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2026\/10\/Mihaela-Podoleanu-1.jpeg","width":220,"height":220,"caption":"Mihaela Podoleanu"},{"@type":"BreadcrumbList","@id":"https:\/\/mentalhealthforromania.org\/en\/mental-health-specialist\/mihaela-podoleanu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mentalhealthforromania.org\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Mihaela Podoleanu"}]},{"@type":"WebSite","@id":"https:\/\/mentalhealthforromania.org\/en\/#website","url":"https:\/\/mentalhealthforromania.org\/en\/","name":"Mental Health for Romania","description":"","publisher":{"@id":"https:\/\/mentalhealthforromania.org\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mentalhealthforromania.org\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mentalhealthforromania.org\/en\/#organization","name":"Asocia\u021bia Mental Health for Romania","url":"https:\/\/mentalhealthforromania.org\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mentalhealthforromania.org\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2024\/10\/cropped-logo_square.png","contentUrl":"https:\/\/mentalhealthforromania.org\/wp-content\/uploads\/2024\/10\/cropped-logo_square.png","width":512,"height":512,"caption":"Asocia\u021bia Mental Health for Romania"},"image":{"@id":"https:\/\/mentalhealthforromania.org\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MentalHealthRomania","https:\/\/www.instagram.com\/mental_health_for_romania\/","https:\/\/ro.linkedin.com\/company\/mental-health-for-romania"]}]}},"_links":{"self":[{"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist\/33816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist"}],"about":[{"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/types\/mh-specialist"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/comments?post=33816"}],"version-history":[{"count":1,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist\/33816\/revisions"}],"predecessor-version":[{"id":35907,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist\/33816\/revisions\/35907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/media\/38057"}],"wp:attachment":[{"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/media?parent=33816"}],"wp:term":[{"taxonomy":"mh-specialist_lgbtq-tag","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_lgbtq-tag?post=33816"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/language?post=33816"},{"taxonomy":"mh-specialist_therapy-form","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_therapy-form?post=33816"},{"taxonomy":"mh-specialist_vulnerable-group","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_vulnerable-group?post=33816"},{"taxonomy":"mh-specialist_disorder","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_disorder?post=33816"},{"taxonomy":"mh-specialist_place-of-work","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_place-of-work?post=33816"},{"taxonomy":"gender","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/gender?post=33816"},{"taxonomy":"mh-specialist_discount","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_discount?post=33816"},{"taxonomy":"mh-specialist_tag","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_tag?post=33816"},{"taxonomy":"mh-specialist_service","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_service?post=33816"},{"taxonomy":"mh-specialist_specialisation","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/mh-specialist_specialisation?post=33816"},{"taxonomy":"county","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/county?post=33816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}