{"id":11160,"date":"2023-11-15T16:53:24","date_gmt":"2023-11-15T14:53:24","guid":{"rendered":"https:\/\/mentalhealthforromania.org\/contest-illustration\/thought-vomit\/"},"modified":"2023-11-15T16:53:24","modified_gmt":"2023-11-15T14:53:24","slug":"thought-vomit","status":"publish","type":"contest-illustration","link":"https:\/\/mentalhealthforromania.org\/en\/contest-illustration\/thought-vomit\/","title":{"rendered":"Thought Vomit"},"content":{"rendered":"","protected":false},"featured_media":7471,"template":"","meta":{"_eb_attr":"","description":"<p>Overthinking and self-sabotage are among the main things I've been dealing with for years.<\/p>\n<p>\"Thought Vomit\" is not about removing intrusive thoughts or repressing them, but about becoming aware of them and identifying their source: maybe when you were a child someone told you something that you internalized and that later became your reality, or maybe you are building these thoughts yourself, and believe them with all your being.<\/p>\n<p>Regardless of their source, understanding that they are coming from a place of self-sabotage can reduce some of the pressure they cause. They are thoughts that live within you, and come in waves, but that we can compartmentalize so as not to let them take over us completely.<\/p>\n"},"contest_tag":[944,953],"contest_year":[491],"_links":{"self":[{"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/contest-illustration\/11160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/contest-illustration"}],"about":[{"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/types\/contest-illustration"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/media\/7471"}],"wp:attachment":[{"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/media?parent=11160"}],"wp:term":[{"taxonomy":"contest_tag","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/contest_tag?post=11160"},{"taxonomy":"contest_year","embeddable":true,"href":"https:\/\/mentalhealthforromania.org\/en\/wp-json\/wp\/v2\/contest_year?post=11160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}